The Negative Impacts
Studies indicate that the impact of overzealous coaches and parents actually have the opposite effect on youth athletes.
Anxiety
Apprehension, uneasiness or nervousness, often marked by physical signs such as tension, sweating and increased pulse rate.
-If you experience anxiety, try using a deep breathing or meditation technique, step away from the event or trigger and talk to someone you trust.
Stress
A physical, chemical or emotional factor that causes bodily or mental tension.
-When experiencing stress try to manage the trigger by setting boundaries and focusing on immediate relaxation.
Fear of Failure
An intense or irrational fear about not meeting expectations.
-To overcome a fear of failure, set realistic goals and focus on effort instead of the outcome.
Damaged Confidence
A loss of belief in yourself or your ability to work or perform.
-When your confidence is damaged, try to build positivity by listing your strengths and spending time with supportive people.
Loss of Love for Sports
A feeling that you no longer enjoy participating in the sport
-Try new aspects or positions, take a short break, remember why you began playing and shift your focus to the positive aspects of the sport.
Criminal Charges and Bans
Ejectment from the park or event, trespass, battery, and assault are some of the possible outcomes from overzealous parenting and coaching.
-In the event you experience criminal charges or bans, try to stay calm and follow directions, and contact an attorney if necessary.